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Nursery Football Drills
SOLO
The Solo in Gaelic Football is a technique used to play the ball in order to keep possession without fouling. It is used to carry possession to a better position or to evade an opponent. A solo run may incorporate a sequence of alternating bounces and toe taps, or just toe taps.
Key Points
The Solo in Gaelic Football is a technique used to play the ball in order to keep possession without fouling. It is used to carry possession to a better position or to evade an opponent. A solo run may incorporate a sequence of alternating bounces and toe taps, or just toe taps.
Look out for:
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Using the opposite
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hand to drop the ball
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Throwing the ball
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Not using a straight leg
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Soloing too high
Solo Phase 1
Solo Phase 2
Solo Phase 3
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